{"id":1880,"date":"2026-03-09T18:12:02","date_gmt":"2026-03-09T17:12:02","guid":{"rendered":"https:\/\/copaconcept.de\/functional-training\/"},"modified":"2026-04-21T11:41:56","modified_gmt":"2026-04-21T09:41:56","slug":"functional-training","status":"publish","type":"page","link":"https:\/\/copaconcept.de\/en\/therapy-training\/functional-training\/","title":{"rendered":"Functional training"},"content":{"rendered":"<section class=\"l-section wpb_row height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default\" style=\"--columns-gap:0px;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row height_auto width_full with_img parallax_ver\"><div class=\"l-section-img\" role=\"img\" aria-label=\"Functional training\" data-img-width=\"1920\" data-img-height=\"1280\" style=\"background-image: url(https:\/\/copaconcept.de\/wp-content\/uploads\/funktionelles-training.jpg);background-repeat: no-repeat;\"><\/div><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default\" style=\"--columns-gap:0px;\"><div class=\"wpb_column vc_column_container copa-hero-height\"><div class=\"vc_column-inner\"><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row copa-container height_custom width_custom\" style=\"--site-content-width:1200px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default\" style=\"--columns-gap:0px;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><h1 class=\"w-text\"><span class=\"w-text-h\"><span class=\"w-text-value\">Functional training<\/span><\/span><\/h1><div class=\"w-separator size_custom\" style=\"height:2rem\"><\/div><div class=\"wpb_text_column us_custom_539efa1b\"><div class=\"wpb_wrapper\"><p>Weight room is good. Weight room with a plan is better. Functional training at COPA does not mean blindly ticking off exercises, but working specifically on what your body really needs. We combine medical knowledge with modern training &#8211; for more stability, better movement patterns and performance that lasts.<\/p>\n<p>Whether you&#8217;re rebuilding after an injury, want to target your weak points or simply want to train in a more functional and healthy way, you&#8217;ve come to the right place. <\/p>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:2rem\"><\/div><div class=\"wpb_text_column us_custom_539efa1b copa-ls1\"><div class=\"wpb_wrapper\"><ul>\n<li>Individually tailored training based on your therapy goals<\/li>\n<li>Combination of flexibility, strength and coordination<\/li>\n<li>Support from therapeutically trained specialist staff<\/li>\n<\/ul>\n<\/div><\/div><div class=\"w-separator size_custom\" style=\"height:2rem\"><\/div><div class=\"wpb_text_column us_custom_539efa1b\"><div class=\"wpb_wrapper\"><p><strong>Physiotherapy on equipment (KGG)<\/strong><\/p>\n<p>KGG is more than just equipment training. It is therapy in motion. We use modern training equipment to specifically strengthen muscles that have been weakened by injury, surgery or chronic complaints. The difference to classic fitness training is that every exercise is medically based and every session is accompanied by therapy. This turns construction into real progress &#8211; and not just on paper.<\/p>\n<p><strong>Functional training in Munich &amp; the surrounding area &#8211; with a therapeutic background<\/strong><\/p>\n<p>Many gyms in Munich offer functional training. What sets us apart at COPA: Behind every program is genuine medical expertise. Our therapists know how your body reacts under stress &#8211; and adapt your training accordingly. At our locations in the Munich area, you will train in spacious areas that are specially designed for active therapy and functional training.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default\" style=\"--columns-gap:0px;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><section class=\"l-section wpb_row us_custom_aaadf255 height_auto width_custom\" style=\"--site-content-width:1200px;\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default\" style=\"--columns-gap:0px;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"g-cols wpb_row us_custom_452a8403 via_grid cols_1 laptops-cols_inherit tablets-cols_inherit mobiles-cols_1 valign_top type_default\" style=\"--columns-gap:0px;\"><div class=\"wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"w-text us_custom_652d4ce5 copa-break-word has_text_color\"><span class=\"w-text-h\"><span class=\"w-text-value\">Your way<br \/>\nwith us<\/span><\/span><\/div><div class=\"w-separator size_custom\" style=\"height:2rem\"><\/div><div class=\"w-hwrapper valign_middle wrap align_none\" style=\"--hwrapper-gap:0px\"><div class=\"w-html us_custom_220e1234 us_animate_this hide_on_mobiles\"><i style=\"background: var(--color-copa-sekundaer-2); border-radius: 50%; width: 4.2rem; height: 4.2rem; line-height: 1.4;\" class=\"far fa-arrow-right\"><\/i><\/div><div class=\"w-html us_custom_940c12b5 us_animate_this hide_on_default hide_on_laptops hide_on_tablets\"><i style=\"background: var(--color-copa-sekundaer-2); border-radius: 50%; width: 4.2rem; height: 4.2rem; line-height: 1.4; text-align: center;\" class=\"far fa-arrow-down\"><\/i><\/div><div class=\"wpb_text_column us_custom_1d948de7 has_text_color\"><div class=\"wpb_wrapper\"><p><strong>Ready for your start?<\/strong>  Book your appointment with us now or simply let us know how we can best help you. We look forward to seeing you!<\/p>\n<\/div><\/div><\/div><div class=\"w-separator size_custom\" style=\"height:2rem\"><\/div><div class=\"w-vwrapper align_left valign_top us_custom_da24df91\" style=\"--vwrapper-gap:0px\"><div class=\"w-btn-wrapper align_none\"><a class=\"w-btn us-btn-style_2 us_custom_a61e2493\" href=\"\/en\/contact\/\"><span class=\"w-btn-label\">Make an appointment<\/span><\/a><\/div><\/div><div class=\"w-image us_custom_09855181 copa-t-icon-s2 has_height align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"2048\" height=\"1\" src=\"https:\/\/copaconcept.de\/wp-content\/uploads\/icon-halbkreis.svg\" class=\"attachment-us_2048_0 size-us_2048_0\" alt=\"Halbkreis\" loading=\"lazy\" \/><\/div><\/div><div class=\"w-image us_custom_3ba236ff copa-t-icon-s2 has_height align_none\"><div class=\"w-image-h\"><img decoding=\"async\" width=\"2048\" height=\"1\" src=\"https:\/\/copaconcept.de\/wp-content\/uploads\/icon-kreis.svg\" class=\"attachment-us_2048_0 size-us_2048_0\" alt=\"Kreis\" loading=\"lazy\" \/><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n<\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Functional trainingWeight room is good. Weight room with a plan is better. Functional training at COPA does not mean blindly ticking off exercises, but working specifically on what your body really needs. We combine medical knowledge with modern training &#8211; for more stability, better movement patterns and performance that lasts. Whether you&#8217;re rebuilding after an...","protected":false},"author":1,"featured_media":1879,"parent":1884,"menu_order":2,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"class_list":["post-1880","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/pages\/1880","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/comments?post=1880"}],"version-history":[{"count":4,"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/pages\/1880\/revisions"}],"predecessor-version":[{"id":2288,"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/pages\/1880\/revisions\/2288"}],"up":[{"embeddable":true,"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/pages\/1884"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/media\/1879"}],"wp:attachment":[{"href":"https:\/\/copaconcept.de\/en\/wp-json\/wp\/v2\/media?parent=1880"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}